Enriched Bread

 Enriched Bread

            Many of us pretend to be health conscious and allow ourselves to be robbed blind through paying exorbitant prices for so called organic healthy foods; which were only the norm fifty years ago. If you are one of those these following Canadian recipes may help open your eyes.

Add the following additional ingredients to any bread recipe, allowing for every 1 cup of flour

                   1 Tbsp.                  skim milk powder

                   1 Tbsp.                  soy flour                       

                             1 tsp.                    wheat germ

Vary a basic bread recipe by substituting for up to 1/3 of the flour one or a combination of; whole wheat flour, rye flour, buck wheat flour, any coarsely milled flour.

Vary bread texture by adding a few spoonfuls of one or more of cracked wheat, sun flower seed, or other grains, soaked granola, bran, coarse raw breakfast cereals.

Add an attractive topping to any loaf by first brushing with egg white, then sprinkling with one of cracked wheat, sesame seeds, caraway seeds, poppy seeds.